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Group Fitness Schedule
Main
TOP events, November 2010
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
5:10 AM - 6:00 AM
Cardio Kickboxing
9:10 AM - 10:00 AM
THREE*TWO*ONE
10:15 AM - 11:05 AM
SilverSneakers Cardio Circuit
4:45 PM - 5:40 PM
TOP Circuit
2
9:10 AM - 10:00 AM
Cardio Kickboxing
10:15 AM - 11:05 AM
SilverSneakers-Muscular Strength
6:00 PM - 6:50 PM
JUMP-ROPE HOP
3
5:10 AM - 6:00 AM
TOP Circuit
9:10 AM - 10:00 AM
TOP Circuit
10:15 AM - 11:05 AM
SilverSneakers-YogaStretch
4:45 PM - 5:35 PM
THREE*TWO*ONE
7:00 PM - 8:30 PM
Karate for kids and adults
4
9:10 AM - 10:00 AM
BODYFIT
10:10 AM - 11:00 AM
SilverSneakers-Muscular Strength
6:00 PM - 6:55 PM
Cardio Kickboxing
5
9:10 AM - 10:00 AM
Cardio Kickboxing
6
9:00 AM - 9:50 AM
HOORAH!
7
8
5:10 AM - 6:00 AM
Cardio Kickboxing
9:10 AM - 10:00 AM
THREE*TWO*ONE
10:15 AM - 11:05 AM
SilverSneakers Cardio Circuit
4:45 PM - 5:40 PM
TOP Circuit
9
9:10 AM - 10:00 AM
Cardio Kickboxing
10:15 AM - 11:05 AM
SilverSneakers-Muscular Strength
6:00 PM - 6:50 PM
JUMP-ROPE HOP
10
5:10 AM - 6:00 AM
TOP Circuit
9:10 AM - 10:00 AM
TOP Circuit
10:15 AM - 11:05 AM
SilverSneakers-YogaStretch
4:45 PM - 5:35 PM
THREE*TWO*ONE
7:00 PM - 8:30 PM
Karate for kids and adults
11
9:10 AM - 10:00 AM
BODYFIT
10:10 AM - 11:00 AM
SilverSneakers-Muscular Strength
6:00 PM - 6:55 PM
Cardio Kickboxing
12
9:10 AM - 10:00 AM
Cardio Kickboxing
13
9:00 AM - 9:50 AM
HOORAH!
14
15
5:10 AM - 6:00 AM
Cardio Kickboxing
9:10 AM - 10:00 AM
THREE*TWO*ONE
10:15 AM - 11:05 AM
SilverSneakers Cardio Circuit
4:45 PM - 5:40 PM
TOP Circuit
16
9:10 AM - 10:00 AM
Cardio Kickboxing
10:15 AM - 11:05 AM
SilverSneakers-Muscular Strength
6:00 PM - 6:50 PM
JUMP-ROPE HOP
17
5:10 AM - 6:00 AM
TOP Circuit
9:10 AM - 10:00 AM
TOP Circuit
10:15 AM - 11:05 AM
SilverSneakers-YogaStretch
4:45 PM - 5:35 PM
THREE*TWO*ONE
7:00 PM - 8:30 PM
Karate for kids and adults
18
9:10 AM - 10:00 AM
BODYFIT
10:10 AM - 11:00 AM
SilverSneakers-Muscular Strength
6:00 PM - 6:55 PM
Cardio Kickboxing
19
9:10 AM - 10:00 AM
Cardio Kickboxing
20
9:00 AM - 9:50 AM
HOORAH!
21
22
5:10 AM - 6:00 AM
Cardio Kickboxing
9:10 AM - 10:00 AM
THREE*TWO*ONE
10:15 AM - 11:05 AM
SilverSneakers Cardio Circuit
4:45 PM - 5:40 PM
TOP Circuit
23
9:10 AM - 10:00 AM
Cardio Kickboxing
10:15 AM - 11:05 AM
SilverSneakers-Muscular Strength
6:00 PM - 6:50 PM
JUMP-ROPE HOP
24
5:10 AM - 6:00 AM
TOP Circuit
9:10 AM - 10:00 AM
TOP Circuit
10:15 AM - 11:05 AM
SilverSneakers-YogaStretch
4:45 PM - 5:35 PM
THREE*TWO*ONE
7:00 PM - 8:30 PM
Karate for kids and adults
25
9:10 AM - 10:00 AM
BODYFIT
10:10 AM - 11:00 AM
SilverSneakers-Muscular Strength
6:00 PM - 6:55 PM
Cardio Kickboxing
26
9:10 AM - 10:00 AM
Cardio Kickboxing
27
9:00 AM - 9:50 AM
HOORAH!
28
29
5:10 AM - 6:00 AM
Cardio Kickboxing
9:10 AM - 10:00 AM
THREE*TWO*ONE
10:15 AM - 11:05 AM
SilverSneakers Cardio Circuit
4:45 PM - 5:40 PM
TOP Circuit
30
9:10 AM - 10:00 AM
Cardio Kickboxing
10:15 AM - 11:05 AM
SilverSneakers-Muscular Strength
6:00 PM - 6:50 PM
JUMP-ROPE HOP
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