Football is a sport that requires a multitude of athletic abilities, such as explosive acceleration and fast sprinting speed, muscular endurance and strength in the lower body, body awareness and agility and be able to move quickly. Additionally you need discipline to take orders and make decisions, flexibility to avoid injury and understand how to put the team first.
INDIVIDUAL
- Offered year around
- Training begins with an appointment to discuss goals and price
- Sessions are 50 minutes in length
- Sessions are by appointment
- All sessions include speed, endurance and footwork drills
GROUP
Group training offers a group of friends or a team individual training with competitive skill development as a group. Sessions are 50 minutes in length and cost $20 per person per session with a minimum of three (3) registering at the same time. Groups do not exceed 6.
Contact us to begin your journey. There are no refunds or price reduction for not attending or missing a training session. Training athlete may utilize the fitness center for no cost during length of sessions.
REFUNDS: There are no refunds for not attending or missing your scheduled time.