Individual / Group
"Dave, I was really impressed how you taught my boys. You broke down their shots in understandable terms and allowed them to focus on specific correctable items when they work out on their own." - K. Smith, West Des Moines
We believe that technical development, correct repetition and mental training develop solid players at all levels. We focus on techniques that involve proper footwork, moving with and without the ball, ball handling with movement, passing, shooting, on ball and off ball defense, confidence and overall understanding of your game.
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INDIVIDUAL
- Offered year around
- All individual training begins with an appointment
- The athletes needs, goals, schedule and investment are discussed
- All sessions are 45 minutes in length
"Your approach with my girls is outstanding. Thank you so much! You have helped them overcome great obstacles and they are excited again to play ball." - Jim D. - Des Moines
WHAT OTHERS ARE SAYING ABOUT THEIR EXPERIENCE
FRIENDS OF FRIENDS training sessions offer a group of friends or a whole team individual training with competitive skill development and team bonding exercises. Sessions are 50 minutes each at $20 per person per session with a minumum of three registering at the same time. Groups do not exceed six.
Did you know? Since opening we have trained over 80 one-on-one boys and girls from first through college age. Additionally we have taught adults who desire to improve so they can better fit into recreational games or need cross training basketball workouts. Contact us today for a fun workout!
